Phase Two is an early stage of recovery that occurs after our initial withdrawals but before we begin feeling comfortable being clean and sober. Learn what to expect at this stage, how long it will last, and how to manage and cope with it effectively.
Learn why setting goals is crucial for recovery and personal growth. Explore popular frameworks like SMART and PACT goals, understanding the benefits and limitations of each, and discover an alternative and pragmatic goal-setting strategy.
The Pareto Principle, also known as the 80/20 rule, suggests that a small minority of inputs or efforts are responsible for a large majority of outcomes or results. Learn how we can use this insight and the concept to leverage to strengthen our recovery.
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